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Poland / Katowice / HYROX / Season 7 (2024/25)

Valter Cocco

ITA M 30-34 n = 757
Finish · net time
1:44:41
+19:24 v median 1:25:17
Men
650/757
30-34
139/157
Field beaten
14%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:21
v median
148/757
Rank
Biggest loss
Wall Balls
+3:03
v median
637/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:22
    v median +1:23
    1000m SkiErg 4:37
    v median +0:11
  2. Block 02 8:47
    Running 2 6:47
    v median +1:38
    50m Sled Push 2:00
    v median −0:11
  3. Block 03 13:35
    Running 3 7:04
    v median +1:34
    50m Sled Pull 6:31
    v median +2:14
  4. Block 04 14:17
    Running 4 7:05
    v median +1:33
    80m Burpee Broad Jump 7:12
    v median +1:42
  5. Block 05 11:43
    Running 5 6:59
    v median +1:21
    1000m Row 4:44
    v median −0:01
  6. Block 06 8:43
    Running 6 7:01
    v median +1:30
    200m Farmers Carry 1:42
    v median −0:21
  7. Block 07 13:42
    Running 7 7:02
    v median +1:28
    100m Sandbag Lunges 6:40
    v median +1:36
  8. Block 08 17:14
    Running 8 7:23
    v median +1:13
    Wall Balls 9:51
    v median +3:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
1:02
0:12 0:50
B3 · 50m Sled Pull
1:06
0:05 1:01
B4 · 80m Burpee Broad Jump
1:35
0:24 1:11
B5 · 1000m Row
0:41
0:03 0:38
B6 · 200m Farmers Carry
0:42
0:34 0:08
B7 · 100m Sandbag Lunges
0:58
0:20 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:37 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757