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Poland / Katowice 2025 / Individual Open · Men / Season 7 (2024/25)

Mateusz Kowaluk

POL M 30-34 n = 757
Finish · net time
1:45:39
+20:22 v median 1:25:17
Men
658/757
30-34
142/157
Field beaten
13%

The race, in three figures

Biggest gain
50m Sled Push
−0:14
v median
219/757
Rank
Biggest loss
100m Sandbag Lunges
+3:06
v median
706/757
Rank

The race, in words

Mateusz Kowaluk finished 658th of 757 men in the Open division at Katowice 2025, in 1:45:39.

The sandbag lunges cost the most time: 3:06 slower than the median. The race faded late: the second half went 1:15 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:31
    v median +0:32
    1000m SkiErg 4:35
    v median +0:09
  2. Block 02 8:19
    Running 2 6:22
    v median +1:13
    50m Sled Push 1:57
    v median −0:14
  3. Block 03 13:47
    Running 3 9:20
    v median +3:50
    50m Sled Pull 4:27
    v median +0:10
  4. Block 04 14:11
    Running 4 6:29
    v median +0:57
    80m Burpee Broad Jump 7:42
    v median +2:12
  5. Block 05 12:15
    Running 5 7:13
    v median +1:35
    1000m Row 5:02
    v median +0:17
  6. Block 06 9:10
    Running 6 7:07
    v median +1:36
    200m Farmers Carry 2:03
    v median +0:00
  7. Block 07 15:05
    Running 7 6:55
    v median +1:21
    100m Sandbag Lunges 8:10
    v median +3:06
  8. Block 08 15:56
    Running 8 8:11
    v median +2:01
    Wall Balls 7:45
    v median +0:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
1:25
0:18 1:07
B3 · 50m Sled Pull
0:54
0:05 0:49
B4 · 80m Burpee Broad Jump
1:57
0:25 1:32
B5 · 1000m Row
0:48
0:06 0:42
B6 · 200m Farmers Carry
0:57
0:45 0:12
B7 · 100m Sandbag Lunges
1:12
0:40 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:35 behind

Elsewhere

The board

Individual Open · Men at Katowice 2025

See this race on page 14
Other races by Mateusz Kowaluk
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757