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Poland / Katowice / HYROX / Season 7 (2024/25)

Sławomir Wojcik

POL M 45-49 n = 757
Finish · net time
1:47:31
+22:14 v median 1:25:17
Men
673/757
45-49
55/64
Field beaten
11%

The race, in three figures

Biggest gain
1000m Row
+0:13
v median
536/757
Rank
Biggest loss
Wall Balls
+2:49
v median
628/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:47
    v median +0:48
    1000m SkiErg 4:41
    v median +0:15
  2. Block 02 10:33
    Running 2 6:24
    v median +1:15
    50m Sled Push 4:09
    v median +1:58
  3. Block 03 13:32
    Running 3 6:47
    v median +1:17
    50m Sled Pull 6:45
    v median +2:28
  4. Block 04 14:10
    Running 4 7:08
    v median +1:36
    80m Burpee Broad Jump 7:02
    v median +1:32
  5. Block 05 12:18
    Running 5 7:20
    v median +1:42
    1000m Row 4:58
    v median +0:13
  6. Block 06 9:52
    Running 6 7:22
    v median +1:51
    200m Farmers Carry 2:30
    v median +0:27
  7. Block 07 13:50
    Running 7 7:00
    v median +1:26
    100m Sandbag Lunges 6:50
    v median +1:46
  8. Block 08 17:51
    Running 8 8:14
    v median +2:04
    Wall Balls 9:37
    v median +2:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:03 0:36
B2 · 50m Sled Push
0:50
0:11 0:39
B3 · 50m Sled Pull
0:48
0:06 0:42
B4 · 80m Burpee Broad Jump
1:11
0:23 0:48
B5 · 1000m Row
0:27
0:04 0:23
B6 · 200m Farmers Carry
1:00
0:50 0:10
B7 · 100m Sandbag Lunges
1:12
0:33 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:27 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757