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Poland / Katowice / HYROX / Season 7 (2024/25)

Roman Ciołek

POL M 45-49 n = 757
Finish · net time
1:48:32
+23:15 v median 1:25:17
Men
676/757
45-49
56/64
Field beaten
11%

The race, in three figures

Biggest gain
1000m SkiErg
+0:12
v median
562/757
Rank
Biggest loss
100m Sandbag Lunges
+5:30
v median
744/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:58
    v median +1:59
    1000m SkiErg 4:38
    v median +0:12
  2. Block 02 9:19
    Running 2 5:55
    v median +0:46
    50m Sled Push 3:24
    v median +1:13
  3. Block 03 11:31
    Running 3 6:10
    v median +0:40
    50m Sled Pull 5:21
    v median +1:04
  4. Block 04 12:37
    Running 4 6:08
    v median +0:36
    80m Burpee Broad Jump 6:29
    v median +0:59
  5. Block 05 11:38
    Running 5 6:19
    v median +0:41
    1000m Row 5:19
    v median +0:34
  6. Block 06 9:27
    Running 6 6:45
    v median +1:14
    200m Farmers Carry 2:42
    v median +0:39
  7. Block 07 17:00
    Running 7 6:26
    v median +0:52
    100m Sandbag Lunges 10:34
    v median +5:30
  8. Block 08 18:10
    Running 8 7:41
    v median +1:31
    Wall Balls 10:29
    v median +3:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:55
0:12 0:43
B3 · 50m Sled Pull
0:51
0:06 0:45
B4 · 80m Burpee Broad Jump
1:29
0:25 1:04
B5 · 1000m Row
0:45
0:06 0:39
B6 · 200m Farmers Carry
7:15
17:34 −10:19
B7 · 100m Sandbag Lunges
−3:25
−14:36 11:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757