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Poland / Katowice 2025 / Individual Open · Men / Season 7 (2024/25)

Dawid Staroszyński

POL M 35-39 n = 757
Finish · net time
1:48:41
+23:24 v median 1:25:17
Men
679/757
35-39
146/163
Field beaten
10%

The race, in three figures

Biggest gain
1000m SkiErg
−0:03
v median
334/757
Rank
Biggest loss
100m Sandbag Lunges
+2:13
v median
672/757
Rank

The race, in words

Dawid Staroszyński finished 679th of 757 men in the Open division at Katowice 2025, in 1:48:41.

On the sandbag lunges the field had the edge, by 2:13. Paced to finish: the second half went 2:09 better against the middle of the field than the first.

The field ran 4:57 faster at Katowice 2025 than at Katowice 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:50
    v median −0:09
    1000m SkiErg 4:23
    v median −0:03
  2. Block 02 7:50
    Running 2 5:18
    v median +0:09
    50m Sled Push 2:32
    v median +0:21
  3. Block 03 16:23
    Running 3 11:02
    v median +5:32
    50m Sled Pull 5:21
    v median +1:04
  4. Block 04 17:29
    Running 4 10:17
    v median +4:45
    80m Burpee Broad Jump 7:12
    v median +1:42
  5. Block 05 11:04
    Running 5 5:57
    v median +0:19
    1000m Row 5:07
    v median +0:22
  6. Block 06 9:06
    Running 6 6:07
    v median +0:36
    200m Farmers Carry 2:59
    v median +0:56
  7. Block 07 13:31
    Running 7 6:14
    v median +0:40
    100m Sandbag Lunges 7:17
    v median +2:13
  8. Block 08 18:43
    Running 8 10:10
    v median +4:00
    Wall Balls 8:33
    v median +1:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:46
0:11 0:35
B3 · 50m Sled Pull
0:36
0:06 0:30
B4 · 80m Burpee Broad Jump
1:36
0:29 1:07
B5 · 1000m Row
0:40
0:08 0:32
B6 · 200m Farmers Carry
0:59
0:46 0:13
B7 · 100m Sandbag Lunges
1:08
0:37 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 23:37 behind

Elsewhere

The board

Individual Open · Men at Katowice 2025

See this race on page 14
Other races by Dawid Staroszyński
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757