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Poland / Katowice / HYROX / Season 7 (2024/25)

Rafał Maciaszczyk

POL M 45-49 n = 757
Finish · net time
1:53:27
+28:10 v median 1:25:17
Men
698/757
45-49
57/64
Field beaten
8%

The race, in three figures

Biggest gain
1000m SkiErg
+0:28
v median
680/757
Rank
Biggest loss
100m Sandbag Lunges
+3:28
v median
714/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 6:43
    v median +2:44
    1000m SkiErg 4:54
    v median +0:28
  2. Block 02 9:29
    Running 2 6:41
    v median +1:32
    50m Sled Push 2:48
    v median +0:37
  3. Block 03 12:44
    Running 3 6:54
    v median +1:24
    50m Sled Pull 5:50
    v median +1:33
  4. Block 04 15:04
    Running 4 6:46
    v median +1:14
    80m Burpee Broad Jump 8:18
    v median +2:48
  5. Block 05 12:29
    Running 5 7:01
    v median +1:23
    1000m Row 5:28
    v median +0:43
  6. Block 06 10:32
    Running 6 7:01
    v median +1:30
    200m Farmers Carry 3:31
    v median +1:28
  7. Block 07 15:46
    Running 7 7:14
    v median +1:40
    100m Sandbag Lunges 8:32
    v median +3:28
  8. Block 08 18:20
    Running 8 10:31
    v median +4:21
    Wall Balls 7:49
    v median +1:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
1:29
0:15 1:14
B3 · 50m Sled Pull
1:02
0:06 0:56
B4 · 80m Burpee Broad Jump
1:47
0:27 1:20
B5 · 1000m Row
0:26
0:06 0:20
B6 · 200m Farmers Carry
0:48
0:36 0:12
B7 · 100m Sandbag Lunges
1:15
0:27 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:23 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757