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Katowice / HYROX / Season 7 (2024/25)

Colton Naylor

USA M 25-29 n = 757
Finish · net time
1:54:13
+28:56 v median 1:25:17
Men
701/757
25-29
136/140
Field beaten
7%

The race, in three figures

Biggest gain
1000m Row
+0:11
v median
523/757
Rank
Biggest loss
Wall Balls
+8:30
v median
741/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:14
    v median +0:15
    1000m SkiErg 4:40
    v median +0:14
  2. Block 02 9:24
    Running 2 6:06
    v median +0:57
    50m Sled Push 3:18
    v median +1:07
  3. Block 03 12:36
    Running 3 7:43
    v median +2:13
    50m Sled Pull 4:53
    v median +0:36
  4. Block 04 14:23
    Running 4 6:52
    v median +1:20
    80m Burpee Broad Jump 7:31
    v median +2:01
  5. Block 05 12:04
    Running 5 7:08
    v median +1:30
    1000m Row 4:56
    v median +0:11
  6. Block 06 10:40
    Running 6 7:05
    v median +1:34
    200m Farmers Carry 3:35
    v median +1:32
  7. Block 07 14:47
    Running 7 6:51
    v median +1:17
    100m Sandbag Lunges 7:56
    v median +2:52
  8. Block 08 23:57
    Running 8 8:39
    v median +2:29
    Wall Balls 15:18
    v median +8:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
1:15
0:13 1:02
B3 · 50m Sled Pull
1:02
0:04 0:58
B4 · 80m Burpee Broad Jump
1:32
0:22 1:10
B5 · 1000m Row
0:44
0:05 0:39
B6 · 200m Farmers Carry
0:51
0:36 0:15
B7 · 100m Sandbag Lunges
1:30
0:36 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:09 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757