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Poland / Katowice / HYROX / Season 7 (2024/25)

Grzegorz Sumera

POL M 45-49 n = 757
Finish · net time
1:58:24
+33:07 v median 1:25:17
Men
719/757
45-49
60/64
Field beaten
5%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:59
v median
4/757
Rank
Biggest loss
Wall Balls
+2:30
v median
612/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:38
    v median +0:39
    1000m SkiErg 4:39
    v median +0:13
  2. Block 02 8:52
    Running 2 6:42
    v median +1:33
    50m Sled Push 2:10
    v median −0:01
  3. Block 03 15:45
    Running 3 10:00
    v median +4:30
    50m Sled Pull 5:45
    v median +1:28
  4. Block 04 14:35
    Running 4 7:24
    v median +1:52
    80m Burpee Broad Jump 7:11
    v median +1:41
  5. Block 05 15:41
    Running 5 10:15
    v median +4:37
    1000m Row 5:26
    v median +0:41
  6. Block 06 10:53
    Running 6 9:49
    v median +4:18
    200m Farmers Carry 1:04
    v median −0:59
  7. Block 07 16:42
    Running 7 9:45
    v median +4:11
    100m Sandbag Lunges 6:57
    v median +1:53
  8. Block 08 18:06
    Running 8 8:48
    v median +2:38
    Wall Balls 9:18
    v median +2:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
1:24
0:21 1:03
B3 · 50m Sled Pull
1:15
0:07 1:08
B4 · 80m Burpee Broad Jump
2:08
0:49 1:19
B5 · 1000m Row
0:49
0:06 0:43
B6 · 200m Farmers Carry
0:53
0:41 0:12
B7 · 100m Sandbag Lunges
1:33
0:24 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:20 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757