Skip to content
Sign in Sign up
Poland / Katowice / HYROX / Season 7 (2024/25)

Nils Niewöhner

GER M 35-39 n = 757
Finish · net time
2:00:01
+34:44 v median 1:25:17
Men
725/757
35-39
157/163
Field beaten
4%

The race, in three figures

Biggest gain
50m Sled Push
+0:03
v median
413/757
Rank
Biggest loss
Wall Balls
+10:15
v median
748/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 6:15
    v median +2:16
    1000m SkiErg 4:50
    v median +0:24
  2. Block 02 8:07
    Running 2 5:53
    v median +0:44
    50m Sled Push 2:14
    v median +0:03
  3. Block 03 13:04
    Running 3 7:52
    v median +2:22
    50m Sled Pull 5:12
    v median +0:55
  4. Block 04 14:20
    Running 4 6:30
    v median +0:58
    80m Burpee Broad Jump 7:50
    v median +2:20
  5. Block 05 13:49
    Running 5 7:56
    v median +2:18
    1000m Row 5:53
    v median +1:08
  6. Block 06 9:25
    Running 6 7:00
    v median +1:29
    200m Farmers Carry 2:25
    v median +0:22
  7. Block 07 13:55
    Running 7 7:24
    v median +1:50
    100m Sandbag Lunges 6:31
    v median +1:27
  8. Block 08 26:56
    Running 8 9:53
    v median +3:43
    Wall Balls 17:03
    v median +10:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:16
0:44 0:32
B2 · 50m Sled Push
1:30
0:20 1:10
B3 · 50m Sled Pull
1:10
0:03 1:07
B4 · 80m Burpee Broad Jump
1:58
0:35 1:23
B5 · 1000m Row
0:46
0:04 0:42
B6 · 200m Farmers Carry
1:19
1:04 0:15
B7 · 100m Sandbag Lunges
1:28
0:54 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:57 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757