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Poland / Katowice / HYROX / Season 7 (2024/25)

Paul Horne

GBR M 50-54 n = 757
Finish · net time
2:15:49
+50:32 v median 1:25:17
Men
746/757
50-54
26/28
Field beaten
2%

The race, in three figures

Biggest gain
1000m SkiErg
+0:04
v median
441/757
Rank
Biggest loss
100m Sandbag Lunges
+12:41
v median
758/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:51
    v median +1:52
    1000m SkiErg 4:30
    v median +0:04
  2. Block 02 9:55
    Running 2 7:36
    v median +2:27
    50m Sled Push 2:19
    v median +0:08
  3. Block 03 14:07
    Running 3 7:55
    v median +2:25
    50m Sled Pull 6:12
    v median +1:55
  4. Block 04 19:04
    Running 4 8:06
    v median +2:34
    80m Burpee Broad Jump 10:58
    v median +5:28
  5. Block 05 13:49
    Running 5 8:25
    v median +2:47
    1000m Row 5:24
    v median +0:39
  6. Block 06 11:32
    Running 6 8:26
    v median +2:55
    200m Farmers Carry 3:06
    v median +1:03
  7. Block 07 26:10
    Running 7 8:25
    v median +2:51
    100m Sandbag Lunges 17:45
    v median +12:41
  8. Block 08 22:54
    Running 8 10:06
    v median +3:56
    Wall Balls 12:48
    v median +6:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
1:12
0:13 0:59
B3 · 50m Sled Pull
1:01
0:08 0:53
B4 · 80m Burpee Broad Jump
1:52
0:38 1:14
B5 · 1000m Row
0:35
0:07 0:28
B6 · 200m Farmers Carry
1:27
1:11 0:16
B7 · 100m Sandbag Lunges
1:13
0:38 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 50:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 50:45 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757