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Poland / Katowice / HYROX / Season 7 (2024/25)

Marcin Wolek

POL M 45-49 n = 757
Finish · net time
2:23:18
+58:01 v median 1:25:17
Men
750/757
45-49
63/64
Field beaten
1%

The race, in three figures

Biggest gain
1000m SkiErg
+0:09
v median
515/757
Rank
Biggest loss
80m Burpee Broad Jump
+5:45
v median
746/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:17
    v median +0:18
    1000m SkiErg 4:35
    v median +0:09
  2. Block 02 12:02
    Running 2 8:55
    v median +3:46
    50m Sled Push 3:07
    v median +0:56
  3. Block 03 18:18
    Running 3 11:19
    v median +5:49
    50m Sled Pull 6:59
    v median +2:42
  4. Block 04 22:28
    Running 4 11:13
    v median +5:41
    80m Burpee Broad Jump 11:15
    v median +5:45
  5. Block 05 17:40
    Running 5 11:13
    v median +5:35
    1000m Row 6:27
    v median +1:42
  6. Block 06 12:54
    Running 6 10:36
    v median +5:05
    200m Farmers Carry 2:18
    v median +0:15
  7. Block 07 17:02
    Running 7 10:41
    v median +5:07
    100m Sandbag Lunges 6:21
    v median +1:17
  8. Block 08 22:40
    Running 8 12:31
    v median +6:21
    Wall Balls 10:09
    v median +3:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
1:54
0:18 1:36
B3 · 50m Sled Pull
2:22
0:55 1:27
B4 · 80m Burpee Broad Jump
2:10
0:43 1:27
B5 · 1000m Row
1:06
0:06 1:00
B6 · 200m Farmers Carry
1:07
0:54 0:13
B7 · 100m Sandbag Lunges
2:02
1:01 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 58:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 58:14 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757