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Poland / Katowice / HYROX / Season 7 (2024/25)

Grzegorz Zając

POL M 45-49 n = 757
Finish · net time
3:02:45
+1:37:28 v median 1:25:17
Men
757/757
45-49
64/64
Field beaten
0%

The race, in three figures

Biggest gain
50m Sled Push
+0:48
v median
705/757
Rank
Biggest loss
Wall Balls
+24:27
v median
757/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:31
    v median +1:32
    1000m SkiErg 5:28
    v median +1:02
  2. Block 02 11:27
    Running 2 8:28
    v median +3:19
    50m Sled Push 2:59
    v median +0:48
  3. Block 03 21:26
    Running 3 10:40
    v median +5:10
    50m Sled Pull 10:46
    v median +6:29
  4. Block 04 22:43
    Running 4 10:38
    v median +5:06
    80m Burpee Broad Jump 12:05
    v median +6:35
  5. Block 05 17:09
    Running 5 10:57
    v median +5:19
    1000m Row 6:12
    v median +1:27
  6. Block 06 14:31
    Running 6 9:53
    v median +4:22
    200m Farmers Carry 4:38
    v median +2:35
  7. Block 07 25:16
    Running 7 9:25
    v median +3:51
    100m Sandbag Lunges 15:51
    v median +10:47
  8. Block 08 47:16
    Running 8 16:01
    v median +9:51
    Wall Balls 31:15
    v median +24:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:04 1:00
B2 · 50m Sled Push
1:40
0:19 1:21
B3 · 50m Sled Pull
1:19
0:06 1:13
B4 · 80m Burpee Broad Jump
2:15
0:36 1:39
B5 · 1000m Row
0:56
0:06 0:50
B6 · 200m Farmers Carry
2:27
0:59 1:28
B7 · 100m Sandbag Lunges
2:25
1:13 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:37:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:37:41 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757