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Poland / Katowice 2025 / Individual Open · Women / Season 7 (2024/25)

Miranda Frizzelle

GBR W 30-34 n = 272
Finish · net time
1:12:18
−19:54 v median 1:32:12
Women
16/272
30-34
8/72
Field beaten
94%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:57
v median
38/272
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
125/272
Rank

The race, in words

Miranda Frizzelle finished in the top 10% of the field at Katowice 2025, in 1:12:18 for 16th of 272 women in the Open division.

The burpee broad jumps were where this race was made, 1:57 ahead of the median.

1:47 slower than at Barcelona 2023, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:17
    v median −1:09
    1000m SkiErg 4:47
    v median −0:26
  2. Block 02 6:23
    Running 2 4:22
    v median −1:27
    50m Sled Push 2:01
    v median −0:07
  3. Block 03 9:30
    Running 3 4:42
    v median −1:24
    50m Sled Pull 4:48
    v median −0:20
  4. Block 04 9:19
    Running 4 4:35
    v median −1:36
    80m Burpee Broad Jump 4:44
    v median −1:57
  5. Block 05 10:06
    Running 5 4:53
    v median −1:21
    1000m Row 5:13
    v median −0:09
  6. Block 06 6:36
    Running 6 4:27
    v median −1:43
    200m Farmers Carry 2:09
    v median −0:05
  7. Block 07 8:16
    Running 7 4:42
    v median −1:31
    100m Sandbag Lunges 3:34
    v median −1:20
  8. Block 08 10:41
    Running 8 4:50
    v median −1:55
    Wall Balls 5:51
    v median −0:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:02 0:25
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
0:48
0:13 0:35
B5 · 1000m Row
0:18
0:03 0:15
B6 · 200m Farmers Carry
0:30
0:21 0:09
B7 · 100m Sandbag Lunges
0:22
0:13 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:48 ahead

Elsewhere

The board

Individual Open · Women at Katowice 2025

See this race on page 1
Other races by Miranda Frizzelle
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272