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Katowice / HYROX / Season 7 (2024/25)

Dorota Zair

POL W 30-34 n = 272
Finish · net time
1:15:11
−17:01 v median 1:32:12
Women
28/272
30-34
13/72
Field beaten
90%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:02
v median
3/272
Rank
Biggest loss
1000m Row
+0:02
v median
143/272
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:39
    v median −0:47
    1000m SkiErg 5:08
    v median −0:05
  2. Block 02 6:39
    Running 2 4:41
    v median −1:08
    50m Sled Push 1:58
    v median −0:10
  3. Block 03 9:43
    Running 3 5:06
    v median −1:00
    50m Sled Pull 4:37
    v median −0:31
  4. Block 04 8:46
    Running 4 5:07
    v median −1:04
    80m Burpee Broad Jump 3:39
    v median −3:02
  5. Block 05 10:36
    Running 5 5:12
    v median −1:02
    1000m Row 5:24
    v median +0:02
  6. Block 06 6:40
    Running 6 5:07
    v median −1:03
    200m Farmers Carry 1:33
    v median −0:41
  7. Block 07 9:40
    Running 7 5:12
    v median −1:01
    100m Sandbag Lunges 4:28
    v median −0:26
  8. Block 08 10:20
    Running 8 5:32
    v median −1:13
    Wall Balls 4:48
    v median −1:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:02 0:27
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:39
0:03 0:36
B4 · 80m Burpee Broad Jump
0:51
0:16 0:35
B5 · 1000m Row
0:23
0:03 0:20
B6 · 200m Farmers Carry
0:35
0:25 0:10
B7 · 100m Sandbag Lunges
0:28
0:16 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:55 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272