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Poland / Katowice 2025 / Individual Open · Women / Season 7 (2024/25)

Joanna Jastrzębska

POL W 30-34 n = 272
Finish · net time
1:23:53
−8:19 v median 1:32:12
Women
72/272
30-34
24/72
Field beaten
74%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:36
v median
48/272
Rank
Biggest loss
1000m SkiErg
+0:10
v median
178/272
Rank

The race, in words

1:23:53 at Katowice 2025 put Joanna Jastrzębska 72nd of 272 women in the Open division, ahead of 74% of the field.

The burpee broad jumps were where this race was made, 1:36 ahead of the median. Paced to finish: the second half went 3:07 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 5:41
    v median +1:15
    1000m SkiErg 5:23
    v median +0:10
  2. Block 02 7:13
    Running 2 5:09
    v median −0:40
    50m Sled Push 2:04
    v median −0:04
  3. Block 03 10:01
    Running 3 5:30
    v median −0:36
    50m Sled Pull 4:31
    v median −0:37
  4. Block 04 10:54
    Running 4 5:49
    v median −0:22
    80m Burpee Broad Jump 5:05
    v median −1:36
  5. Block 05 10:30
    Running 5 5:23
    v median −0:51
    1000m Row 5:07
    v median −0:15
  6. Block 06 7:34
    Running 6 5:29
    v median −0:41
    200m Farmers Carry 2:05
    v median −0:09
  7. Block 07 9:17
    Running 7 5:46
    v median −0:27
    100m Sandbag Lunges 3:31
    v median −1:23
  8. Block 08 12:18
    Running 8 6:18
    v median −0:27
    Wall Balls 6:00
    v median −0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
1:01
0:13 0:48
B3 · 50m Sled Pull
0:46
0:05 0:41
B4 · 80m Burpee Broad Jump
1:09
0:29 0:40
B5 · 1000m Row
0:26
0:05 0:21
B6 · 200m Farmers Carry
0:35
0:25 0:10
B7 · 100m Sandbag Lunges
0:39
0:23 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:13 ahead

Elsewhere

The board

Individual Open · Women at Katowice 2025

See this race on page 2
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272