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Poland / Katowice 2025 / Individual Open · Women / Season 7 (2024/25)

Annette Micallef Arnaud

MLT W 35-39 n = 272
Finish · net time
1:27:57
−4:15 v median 1:32:12
Women
104/272
35-39
19/51
Field beaten
62%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:25
v median
60/272
Rank
Biggest loss
50m Sled Pull
+0:16
v median
166/272
Rank

The race, in words

In the Open division at Katowice 2025, Annette Micallef Arnaud crossed the line in 1:27:57: 104th of 272 women, faster than 62% of the field.

The burpee broad jumps were the standout, 1:25 quicker than the median and 60th of 272. Paced to finish: the second half went 1:09 better against the middle of the field than the first.

Athletes who raced both Katowice 2025 and Poznan 2024 were 2:14 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:32
    v median +0:06
    1000m SkiErg 5:07
    v median −0:06
  2. Block 02 8:08
    Running 2 5:54
    v median +0:05
    50m Sled Push 2:14
    v median +0:06
  3. Block 03 11:16
    Running 3 5:52
    v median −0:14
    50m Sled Pull 5:24
    v median +0:16
  4. Block 04 11:28
    Running 4 6:12
    v median +0:01
    80m Burpee Broad Jump 5:16
    v median −1:25
  5. Block 05 11:14
    Running 5 5:58
    v median −0:16
    1000m Row 5:16
    v median −0:06
  6. Block 06 8:30
    Running 6 6:07
    v median −0:03
    200m Farmers Carry 2:23
    v median +0:09
  7. Block 07 10:37
    Running 7 6:06
    v median −0:07
    100m Sandbag Lunges 4:31
    v median −0:23
  8. Block 08 12:09
    Running 8 6:35
    v median −0:10
    Wall Balls 5:34
    v median −0:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
0:47
0:11 0:36
B3 · 50m Sled Pull
0:41
0:03 0:38
B4 · 80m Burpee Broad Jump
1:09
0:21 0:48
B5 · 1000m Row
0:27
0:08 0:19
B6 · 200m Farmers Carry
0:36
0:25 0:11
B7 · 100m Sandbag Lunges
0:49
0:32 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 4:09 ahead

Elsewhere

The board

Individual Open · Women at Katowice 2025

See this race on page 3
Other races by Annette Micallef Arnaud
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272