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Katowice / HYROX / Season 7 (2024/25)

Weronika Dudziak

POL W 16-24 n = 272
Finish · net time
1:29:02
−3:10 v median 1:32:12
Women
108/272
16-24
17/39
Field beaten
60%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:53
v median
58/272
Rank
Biggest loss
Wall Balls
+0:09
v median
147/272
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:15
    v median −0:11
    1000m SkiErg 5:13
    v median +0:00
  2. Block 02 7:34
    Running 2 6:01
    v median +0:12
    50m Sled Push 1:33
    v median −0:35
  3. Block 03 10:53
    Running 3 6:35
    v median +0:29
    50m Sled Pull 4:18
    v median −0:50
  4. Block 04 12:48
    Running 4 6:53
    v median +0:42
    80m Burpee Broad Jump 5:55
    v median −0:46
  5. Block 05 11:49
    Running 5 6:49
    v median +0:35
    1000m Row 5:00
    v median −0:22
  6. Block 06 7:42
    Running 6 6:02
    v median −0:08
    200m Farmers Carry 1:40
    v median −0:34
  7. Block 07 10:28
    Running 7 6:27
    v median +0:14
    100m Sandbag Lunges 4:01
    v median −0:53
  8. Block 08 13:27
    Running 8 7:00
    v median +0:15
    Wall Balls 6:27
    v median +0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
1:00
0:10 0:50
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
1:04
0:20 0:44
B5 · 1000m Row
0:21
0:04 0:17
B6 · 200m Farmers Carry
0:37
0:28 0:09
B7 · 100m Sandbag Lunges
0:36
0:18 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:04 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272