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Katowice / HYROX / Season 7 (2024/25)

Steph Powell

GBR W 30-34 n = 272
Finish · net time
1:30:16
−1:56 v median 1:32:12
Women
117/272
30-34
35/72
Field beaten
57%

The race, in three figures

Biggest gain
Wall Balls
−0:31
v median
103/272
Rank
Biggest loss
50m Sled Pull
+0:48
v median
199/272
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:23
    v median −0:03
    1000m SkiErg 4:49
    v median −0:24
  2. Block 02 7:53
    Running 2 5:35
    v median −0:14
    50m Sled Push 2:18
    v median +0:10
  3. Block 03 12:00
    Running 3 6:04
    v median −0:02
    50m Sled Pull 5:56
    v median +0:48
  4. Block 04 13:02
    Running 4 6:14
    v median +0:03
    80m Burpee Broad Jump 6:48
    v median +0:07
  5. Block 05 12:19
    Running 5 6:34
    v median +0:20
    1000m Row 5:45
    v median +0:23
  6. Block 06 8:31
    Running 6 6:06
    v median −0:04
    200m Farmers Carry 2:25
    v median +0:11
  7. Block 07 10:37
    Running 7 6:12
    v median −0:01
    100m Sandbag Lunges 4:25
    v median −0:29
  8. Block 08 12:08
    Running 8 6:21
    v median −0:24
    Wall Balls 5:47
    v median −0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
0:45
0:10 0:35
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
1:09
0:19 0:50
B5 · 1000m Row
0:25
0:03 0:22
B6 · 200m Farmers Carry
0:37
0:25 0:12
B7 · 100m Sandbag Lunges
0:33
0:16 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:50 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272