The race, in three figures
The race, in words
In the Open division at Katowice 2025, Steph Powell crossed the line in 1:30:16: 117th of 272 women, faster than 57% of the field.
Nowhere gained more than the wall balls: 0:31 on the median. The sled pull cost the most time: 0:48 slower than the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
That was 1:59 off the time at Dublin 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:23v median −0:03
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Block 02 7:53Running 2 5:35v median −0:14
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Block 03 12:00Running 3 6:04v median −0:02
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Block 04 13:02Running 4 6:14v median +0:03
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Block 05 12:19Running 5 6:34v median +0:20
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Block 06 8:31Running 6 6:06v median −0:04
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Block 07 10:37Running 7 6:12v median −0:01
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Block 08 12:08Running 8 6:21v median −0:24
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 265
A pace, not a person: at every mat, the middle of the 265 women who finished.