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Katowice / HYROX / Season 7 (2024/25)

Sara Miądowicz

POL W 16-24 n = 272
Finish · net time
1:30:42
−1:30 v median 1:32:12
Women
122/272
16-24
19/39
Field beaten
55%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:08
v median
32/272
Rank
Biggest loss
Wall Balls
+1:26
v median
199/272
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:05
    v median +0:39
    1000m SkiErg 5:30
    v median +0:17
  2. Block 02 8:08
    Running 2 6:20
    v median +0:31
    50m Sled Push 1:48
    v median −0:20
  3. Block 03 11:16
    Running 3 6:24
    v median +0:18
    50m Sled Pull 4:52
    v median −0:16
  4. Block 04 10:39
    Running 4 6:06
    v median −0:05
    80m Burpee Broad Jump 4:33
    v median −2:08
  5. Block 05 11:48
    Running 5 6:00
    v median −0:14
    1000m Row 5:48
    v median +0:26
  6. Block 06 7:47
    Running 6 6:02
    v median −0:08
    200m Farmers Carry 1:45
    v median −0:29
  7. Block 07 10:33
    Running 7 6:18
    v median +0:05
    100m Sandbag Lunges 4:15
    v median −0:39
  8. Block 08 14:04
    Running 8 6:20
    v median −0:25
    Wall Balls 7:44
    v median +1:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:54
0:11 0:43
B3 · 50m Sled Pull
0:52
0:04 0:48
B4 · 80m Burpee Broad Jump
1:30
0:23 1:07
B5 · 1000m Row
0:27
0:04 0:23
B6 · 200m Farmers Carry
0:43
0:32 0:11
B7 · 100m Sandbag Lunges
0:53
0:26 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:24 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272