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Katowice / HYROX / Season 7 (2024/25)

Nicolette Crapanzano

USA W 25-29 n = 272
Finish · net time
1:32:51
+0:39 v median 1:32:12
Women
139/272
25-29
19/51
Field beaten
49%

The race, in three figures

Biggest gain
1000m SkiErg
−0:31
v median
24/272
Rank
Biggest loss
100m Sandbag Lunges
+0:47
v median
201/272
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:37
    v median +0:11
    1000m SkiErg 4:42
    v median −0:31
  2. Block 02 7:41
    Running 2 6:01
    v median +0:12
    50m Sled Push 1:40
    v median −0:28
  3. Block 03 10:52
    Running 3 6:10
    v median +0:04
    50m Sled Pull 4:42
    v median −0:26
  4. Block 04 13:28
    Running 4 6:04
    v median −0:07
    80m Burpee Broad Jump 7:24
    v median +0:43
  5. Block 05 11:18
    Running 5 6:15
    v median +0:01
    1000m Row 5:03
    v median −0:19
  6. Block 06 9:03
    Running 6 6:14
    v median +0:04
    200m Farmers Carry 2:49
    v median +0:35
  7. Block 07 12:01
    Running 7 6:20
    v median +0:07
    100m Sandbag Lunges 5:41
    v median +0:47
  8. Block 08 13:21
    Running 8 6:51
    v median +0:06
    Wall Balls 6:30
    v median +0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:49
0:10 0:39
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
1:17
0:19 0:58
B5 · 1000m Row
0:39
0:04 0:35
B6 · 200m Farmers Carry
0:49
0:38 0:11
B7 · 100m Sandbag Lunges
1:02
0:34 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:45 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272