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Katowice / HYROX / Season 7 (2024/25)

Dorothy Spiteri

MLT W 45-49 n = 272
Finish · net time
1:36:18
+4:06 v median 1:32:12
Women
172/272
45-49
12/18
Field beaten
37%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:44
v median
96/272
Rank
Biggest loss
100m Sandbag Lunges
+0:44
v median
195/272
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 4:50
    v median +0:24
    1000m SkiErg 5:39
    v median +0:26
  2. Block 02 8:46
    Running 2 6:12
    v median +0:23
    50m Sled Push 2:34
    v median +0:26
  3. Block 03 12:11
    Running 3 6:27
    v median +0:21
    50m Sled Pull 5:44
    v median +0:36
  4. Block 04 12:41
    Running 4 6:44
    v median +0:33
    80m Burpee Broad Jump 5:57
    v median −0:44
  5. Block 05 12:07
    Running 5 6:41
    v median +0:27
    1000m Row 5:26
    v median +0:04
  6. Block 06 9:03
    Running 6 6:34
    v median +0:24
    200m Farmers Carry 2:29
    v median +0:15
  7. Block 07 12:04
    Running 7 6:26
    v median +0:13
    100m Sandbag Lunges 5:38
    v median +0:44
  8. Block 08 13:07
    Running 8 7:01
    v median +0:16
    Wall Balls 6:06
    v median −0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:02 0:29
B2 · 50m Sled Push
1:02
0:11 0:51
B3 · 50m Sled Pull
1:05
0:05 1:00
B4 · 80m Burpee Broad Jump
0:56
0:19 0:37
B5 · 1000m Row
0:23
0:03 0:20
B6 · 200m Farmers Carry
1:19
0:32 0:47
B7 · 100m Sandbag Lunges
0:43
0:19 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:12 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272