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Katowice / HYROX / Season 7 (2024/25)

Daria Pogrzeba-Czora

POL W 40-44 n = 272
Finish · net time
1:37:02
+4:50 v median 1:32:12
Women
175/272
40-44
22/27
Field beaten
36%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:30
v median
91/272
Rank
Biggest loss
Wall Balls
+3:42
v median
241/272
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:03
    Running 1 6:44
    v median +2:18
    1000m SkiErg 5:19
    v median +0:06
  2. Block 02 8:03
    Running 2 5:53
    v median +0:04
    50m Sled Push 2:10
    v median +0:02
  3. Block 03 11:00
    Running 3 5:59
    v median −0:07
    50m Sled Pull 5:01
    v median −0:07
  4. Block 04 13:00
    Running 4 6:02
    v median −0:09
    80m Burpee Broad Jump 6:58
    v median +0:17
  5. Block 05 11:35
    Running 5 6:07
    v median −0:07
    1000m Row 5:28
    v median +0:06
  6. Block 06 8:58
    Running 6 6:14
    v median +0:04
    200m Farmers Carry 2:44
    v median +0:30
  7. Block 07 10:33
    Running 7 6:09
    v median −0:04
    100m Sandbag Lunges 4:24
    v median −0:30
  8. Block 08 16:43
    Running 8 6:43
    v median −0:02
    Wall Balls 10:00
    v median +3:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:46
0:10 0:36
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
1:16
0:22 0:54
B5 · 1000m Row
0:24
0:04 0:20
B6 · 200m Farmers Carry
0:41
0:30 0:11
B7 · 100m Sandbag Lunges
0:43
0:20 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:56 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272