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Poland / Katowice 2025 / Individual Open · Women / Season 7 (2024/25)

Johanne Brønnum Verwohlt

DEN W 25-29 n = 272
Finish · net time
1:37:32
+5:20 v median 1:32:12
Women
177/272
25-29
29/51
Field beaten
35%

The race, in three figures

Biggest gain
Wall Balls
−1:26
v median
46/272
Rank
Biggest loss
100m Sandbag Lunges
+1:06
v median
219/272
Rank

The race, in words

Johanne Brønnum Verwohlt finished 177th of 272 women in the Open division at Katowice 2025, in 1:37:32.

The wall balls were where this race was made, 1:26 ahead of the median. On the sandbag lunges the field had the edge, by 1:06. Paced to finish: the second half went 4:44 better against the middle of the field than the first.

The fastest of 2 finishes in the Open division for Johanne Brønnum Verwohlt.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 3:49
    v median −0:37
    1000m SkiErg 5:23
    v median +0:10
  2. Block 02 7:36
    Running 2 5:45
    v median −0:04
    50m Sled Push 1:51
    v median −0:17
  3. Block 03 14:16
    Running 3 10:10
    v median +4:04
    50m Sled Pull 4:06
    v median −1:02
  4. Block 04 14:01
    Running 4 7:04
    v median +0:53
    80m Burpee Broad Jump 6:57
    v median +0:16
  5. Block 05 11:49
    Running 5 6:49
    v median +0:35
    1000m Row 5:00
    v median −0:22
  6. Block 06 8:31
    Running 6 6:31
    v median +0:21
    200m Farmers Carry 2:00
    v median −0:14
  7. Block 07 12:21
    Running 7 6:21
    v median +0:08
    100m Sandbag Lunges 6:00
    v median +1:06
  8. Block 08 12:03
    Running 8 7:11
    v median +0:26
    Wall Balls 4:52
    v median −1:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:48
0:11 0:37
B3 · 50m Sled Pull
1:05
0:26 0:39
B4 · 80m Burpee Broad Jump
2:34
0:23 2:11
B5 · 1000m Row
0:50
0:05 0:45
B6 · 200m Farmers Carry
0:46
0:36 0:10
B7 · 100m Sandbag Lunges
1:02
0:31 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:26 behind

Elsewhere

The board

Individual Open · Women at Katowice 2025

See this race on page 4
Other races by Johanne Brønnum Verwohlt
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272