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Katowice / HYROX / Season 7 (2024/25)

Daria Opanowska

POL W 30-34 n = 272
Finish · net time
1:38:43
+6:31 v median 1:32:12
Women
180/272
30-34
46/72
Field beaten
34%

The race, in three figures

Biggest gain
100m Sandbag Lunges
+0:06
v median
148/272
Rank
Biggest loss
80m Burpee Broad Jump
+3:02
v median
240/272
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 4:45
    v median +0:19
    1000m SkiErg 5:25
    v median +0:12
  2. Block 02 8:07
    Running 2 5:52
    v median +0:03
    50m Sled Push 2:15
    v median +0:07
  3. Block 03 11:59
    Running 3 6:05
    v median −0:01
    50m Sled Pull 5:54
    v median +0:46
  4. Block 04 15:59
    Running 4 6:16
    v median +0:05
    80m Burpee Broad Jump 9:43
    v median +3:02
  5. Block 05 11:53
    Running 5 6:23
    v median +0:09
    1000m Row 5:30
    v median +0:08
  6. Block 06 8:51
    Running 6 6:24
    v median +0:14
    200m Farmers Carry 2:27
    v median +0:13
  7. Block 07 11:19
    Running 7 6:19
    v median +0:06
    100m Sandbag Lunges 5:00
    v median +0:06
  8. Block 08 13:22
    Running 8 6:44
    v median −0:01
    Wall Balls 6:38
    v median +0:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
0:57
0:11 0:46
B3 · 50m Sled Pull
1:03
0:04 0:59
B4 · 80m Burpee Broad Jump
1:27
0:22 1:05
B5 · 1000m Row
1:15
0:04 1:11
B6 · 200m Farmers Carry
0:41
0:32 0:09
B7 · 100m Sandbag Lunges
1:12
0:30 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:37 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272