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Poland / Katowice 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Michał Szóstak & Paulina Wolak — Katowice 2025

Mixed XU29 n = 275
Finish · net time
1:12:35
−5:45 v median 1:18:20
Course −0:53 v season average ±0:26 · 175 teams
Mixed
88/275
XU29
22
Field beaten
68%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:51
v median
21/275
Rank
Biggest loss
80m Burpee Broad Jump
+0:31
v median
197/275
Rank

The race, in words

Michał Szóstak & Paulina Wolak finished 88th of 275 mixed teams in the Doubles Open division at Katowice 2025, in 1:12:35, faster than 68% of the field.

The sandbag lunges were where this race was made, 0:51 ahead of the median. On the burpee broad jumps the field had the edge, by 0:31.

This was a quick course. Against their other races this season, the people who raced Katowice gained about 0:53.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:38
    v median −0:38
    v median −0:09
  2. Block 02 6:15
    Running 2 4:59
    v median −0:28
    v median −0:19
  3. Block 03 8:45
    Running 3 5:24
    v median −0:24
    v median +0:02
  4. Block 04 9:19
    Running 4 5:22
    v median −0:26
    v median +0:31
  5. Block 05 10:10
    Running 5 5:17
    v median −0:39
    1000m Row 4:53
    v median +0:20
  6. Block 06 6:41
    Running 6 5:09
    v median −0:43
    v median −0:12
  7. Block 07 8:17
    Running 7 5:24
    v median −0:30
    v median −0:51
  8. Block 08 10:13
    Running 8 5:43
    v median −0:22
    Wall Balls 4:30
    v median +0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:03 0:26
B2 · 50m Sled Push
0:43
0:12 0:31
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
1:38
0:16 1:22
B5 · 1000m Row
0:28
0:04 0:24
B6 · 200m Farmers Carry
0:45
0:34 0:11
B7 · 100m Sandbag Lunges
0:36
0:21 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 271

A pace, not a person: at every mat, the middle of the 271 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:01 ahead

Elsewhere

The board

Doubles Open · Mixed at Katowice 2025

See this race on page 2
Source Official
Event
Katowice 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI98D
Measured against
Mixed · n = 275