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Poland / Katowice 2025 / Individual Open · Women / Season 7 (2024/25)

Sandra Jaworska

POL W 35-39 n = 272
Finish · net time
1:43:24
+11:12 v median 1:32:12
Women
206/272
35-39
39/51
Field beaten
24%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:11
v median
180/272
Rank
Biggest loss
50m Sled Pull
+3:34
v median
265/272
Rank

The race, in words

1:43:24 at Katowice 2025 put Sandra Jaworska 206th of 272 women in the Open division.

On the sled pull the field had the edge, by 3:34. Paced to finish: the second half went 1:04 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:10
    v median −0:16
    1000m SkiErg 5:42
    v median +0:29
  2. Block 02 8:39
    Running 2 6:13
    v median +0:24
    50m Sled Push 2:26
    v median +0:18
  3. Block 03 14:51
    Running 3 6:09
    v median +0:03
    50m Sled Pull 8:42
    v median +3:34
  4. Block 04 13:28
    Running 4 6:20
    v median +0:09
    80m Burpee Broad Jump 7:08
    v median +0:27
  5. Block 05 12:53
    Running 5 6:42
    v median +0:28
    1000m Row 6:11
    v median +0:49
  6. Block 06 8:21
    Running 6 5:56
    v median −0:14
    200m Farmers Carry 2:25
    v median +0:11
  7. Block 07 11:33
    Running 7 6:02
    v median −0:11
    100m Sandbag Lunges 5:31
    v median +0:37
  8. Block 08 15:22
    Running 8 7:19
    v median +0:34
    Wall Balls 8:03
    v median +1:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:03 0:32
B2 · 50m Sled Push
1:10
0:15 0:55
B3 · 50m Sled Pull
1:16
0:21 0:55
B4 · 80m Burpee Broad Jump
1:32
0:25 1:07
B5 · 1000m Row
1:13
0:04 1:09
B6 · 200m Farmers Carry
1:26
0:32 0:54
B7 · 100m Sandbag Lunges
1:18
0:47 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:18 behind

Elsewhere

The board

Individual Open · Women at Katowice 2025

See this race on page 5
Other races by Sandra Jaworska
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272