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Katowice / HYROX / Season 7 (2024/25)

Karolina Grzybowska

POL W 30-34 n = 272
Finish · net time
1:46:52
+14:40 v median 1:32:12
Women
221/272
30-34
62/72
Field beaten
19%

The race, in three figures

Biggest gain
1000m Row
+0:06
v median
156/272
Rank
Biggest loss
50m Sled Pull
+2:08
v median
248/272
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 4:27
    v median +0:01
    1000m SkiErg 5:37
    v median +0:24
  2. Block 02 8:29
    Running 2 6:00
    v median +0:11
    50m Sled Push 2:29
    v median +0:21
  3. Block 03 13:38
    Running 3 6:22
    v median +0:16
    50m Sled Pull 7:16
    v median +2:08
  4. Block 04 15:30
    Running 4 6:52
    v median +0:41
    80m Burpee Broad Jump 8:38
    v median +1:57
  5. Block 05 12:35
    Running 5 7:07
    v median +0:53
    1000m Row 5:28
    v median +0:06
  6. Block 06 10:10
    Running 6 6:46
    v median +0:36
    200m Farmers Carry 3:24
    v median +1:10
  7. Block 07 13:15
    Running 7 6:38
    v median +0:25
    100m Sandbag Lunges 6:37
    v median +1:43
  8. Block 08 15:34
    Running 8 7:20
    v median +0:35
    Wall Balls 8:14
    v median +1:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
1:13
0:11 1:02
B3 · 50m Sled Pull
1:06
0:06 1:00
B4 · 80m Burpee Broad Jump
1:39
0:32 1:07
B5 · 1000m Row
0:50
0:05 0:45
B6 · 200m Farmers Carry
0:48
0:37 0:11
B7 · 100m Sandbag Lunges
1:32
0:59 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:46 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272