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Katowice / HYROX / Season 7 (2024/25)

Sandra Pawłowska

POL W 25-29 n = 272
Finish · net time
1:48:38
+16:26 v median 1:32:12
Women
229/272
25-29
41/51
Field beaten
16%

The race, in three figures

Biggest gain
Wall Balls
+0:01
v median
137/272
Rank
Biggest loss
80m Burpee Broad Jump
+2:04
v median
223/272
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 4:23
    v median −0:03
    1000m SkiErg 5:46
    v median +0:33
  2. Block 02 9:56
    Running 2 7:08
    v median +1:19
    50m Sled Push 2:48
    v median +0:40
  3. Block 03 13:35
    Running 3 7:34
    v median +1:28
    50m Sled Pull 6:01
    v median +0:53
  4. Block 04 15:56
    Running 4 7:11
    v median +1:00
    80m Burpee Broad Jump 8:45
    v median +2:04
  5. Block 05 13:26
    Running 5 7:35
    v median +1:21
    1000m Row 5:51
    v median +0:29
  6. Block 06 10:27
    Running 6 7:15
    v median +1:05
    200m Farmers Carry 3:12
    v median +0:58
  7. Block 07 12:19
    Running 7 7:07
    v median +0:54
    100m Sandbag Lunges 5:12
    v median +0:18
  8. Block 08 15:01
    Running 8 8:42
    v median +1:57
    Wall Balls 6:19
    v median +0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
1:16
0:11 1:05
B3 · 50m Sled Pull
1:06
0:05 1:01
B4 · 80m Burpee Broad Jump
1:53
0:21 1:32
B5 · 1000m Row
0:45
0:04 0:41
B6 · 200m Farmers Carry
1:19
0:33 0:46
B7 · 100m Sandbag Lunges
1:03
0:19 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:32 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272