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Katowice / HYROX / Season 7 (2024/25)

Julia Rybak-Raczkowska

POL W 25-29 n = 272
Finish · net time
1:49:24
+17:12 v median 1:32:12
Women
231/272
25-29
42/51
Field beaten
15%

The race, in three figures

Biggest gain
100m Sandbag Lunges
+0:09
v median
153/272
Rank
Biggest loss
Wall Balls
+1:56
v median
211/272
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:33
    v median +0:07
    1000m SkiErg 5:30
    v median +0:17
  2. Block 02 11:57
    Running 2 9:20
    v median +3:31
    50m Sled Push 2:37
    v median +0:29
  3. Block 03 12:42
    Running 3 7:11
    v median +1:05
    50m Sled Pull 5:31
    v median +0:23
  4. Block 04 15:17
    Running 4 6:57
    v median +0:46
    80m Burpee Broad Jump 8:20
    v median +1:39
  5. Block 05 13:10
    Running 5 7:04
    v median +0:50
    1000m Row 6:06
    v median +0:44
  6. Block 06 9:29
    Running 6 6:55
    v median +0:45
    200m Farmers Carry 2:34
    v median +0:20
  7. Block 07 12:19
    Running 7 7:16
    v median +1:03
    100m Sandbag Lunges 5:03
    v median +0:09
  8. Block 08 16:16
    Running 8 8:02
    v median +1:17
    Wall Balls 8:14
    v median +1:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
1:23
0:13 1:10
B3 · 50m Sled Pull
1:36
0:04 1:32
B4 · 80m Burpee Broad Jump
2:09
0:23 1:46
B5 · 1000m Row
0:41
0:04 0:37
B6 · 200m Farmers Carry
0:48
0:36 0:12
B7 · 100m Sandbag Lunges
1:07
0:22 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:18 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272