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Katowice / HYROX / Season 7 (2024/25)

Justyna Paul

POL W 30-34 n = 272
Finish · net time
1:53:47
+21:35 v median 1:32:12
Women
240/272
30-34
67/72
Field beaten
12%

The race, in three figures

Biggest gain
50m Sled Push
−0:10
v median
94/272
Rank
Biggest loss
80m Burpee Broad Jump
+5:57
v median
265/272
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:33
    v median +0:07
    1000m SkiErg 5:12
    v median −0:01
  2. Block 02 8:28
    Running 2 6:30
    v median +0:41
    50m Sled Push 1:58
    v median −0:10
  3. Block 03 13:47
    Running 3 7:30
    v median +1:24
    50m Sled Pull 6:17
    v median +1:09
  4. Block 04 20:11
    Running 4 7:33
    v median +1:22
    80m Burpee Broad Jump 12:38
    v median +5:57
  5. Block 05 13:13
    Running 5 7:36
    v median +1:22
    1000m Row 5:37
    v median +0:15
  6. Block 06 10:22
    Running 6 7:33
    v median +1:23
    200m Farmers Carry 2:49
    v median +0:35
  7. Block 07 13:20
    Running 7 7:30
    v median +1:17
    100m Sandbag Lunges 5:50
    v median +0:56
  8. Block 08 17:23
    Running 8 8:42
    v median +1:57
    Wall Balls 8:41
    v median +2:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
1:19
0:13 1:06
B3 · 50m Sled Pull
1:20
0:08 1:12
B4 · 80m Burpee Broad Jump
1:32
0:23 1:09
B5 · 1000m Row
0:35
0:05 0:30
B6 · 200m Farmers Carry
0:53
0:37 0:16
B7 · 100m Sandbag Lunges
0:57
0:38 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:41 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272