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Katowice / HYROX / Season 7 (2024/25)

Alice O'Callaghan

IRL W 16-24 n = 272
Finish · net time
1:58:29
+26:17 v median 1:32:12
Women
248/272
16-24
37/39
Field beaten
9%

The race, in three figures

Biggest gain
50m Sled Push
−0:01
v median
133/272
Rank
Biggest loss
Wall Balls
+3:56
v median
242/272
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 4:44
    v median +0:18
    1000m SkiErg 5:33
    v median +0:20
  2. Block 02 8:21
    Running 2 6:14
    v median +0:25
    50m Sled Push 2:07
    v median −0:01
  3. Block 03 13:00
    Running 3 7:14
    v median +1:08
    50m Sled Pull 5:46
    v median +0:38
  4. Block 04 18:18
    Running 4 8:11
    v median +2:00
    80m Burpee Broad Jump 10:07
    v median +3:26
  5. Block 05 14:29
    Running 5 8:11
    v median +1:57
    1000m Row 6:18
    v median +0:56
  6. Block 06 10:47
    Running 6 7:54
    v median +1:44
    200m Farmers Carry 2:53
    v median +0:39
  7. Block 07 15:28
    Running 7 8:36
    v median +2:23
    100m Sandbag Lunges 6:52
    v median +1:58
  8. Block 08 21:00
    Running 8 10:46
    v median +4:01
    Wall Balls 10:14
    v median +3:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:02 0:29
B2 · 50m Sled Push
1:27
0:41 0:46
B3 · 50m Sled Pull
0:43
0:04 0:39
B4 · 80m Burpee Broad Jump
2:09
0:34 1:35
B5 · 1000m Row
0:28
0:04 0:24
B6 · 200m Farmers Carry
0:53
0:39 0:14
B7 · 100m Sandbag Lunges
0:48
0:34 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:23 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272