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Katowice / HYROX / Season 7 (2024/25)

Marta Demidowicz-Konopnicka

POL W 45-49 n = 272
Finish · net time
2:01:22
+29:10 v median 1:32:12
Women
254/272
45-49
15/18
Field beaten
7%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:08
v median
167/272
Rank
Biggest loss
80m Burpee Broad Jump
+4:48
v median
260/272
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 4:53
    v median +0:27
    1000m SkiErg 5:35
    v median +0:22
  2. Block 02 9:06
    Running 2 6:30
    v median +0:41
    50m Sled Push 2:36
    v median +0:28
  3. Block 03 14:51
    Running 3 7:48
    v median +1:42
    50m Sled Pull 7:03
    v median +1:55
  4. Block 04 18:58
    Running 4 7:29
    v median +1:18
    80m Burpee Broad Jump 11:29
    v median +4:48
  5. Block 05 14:22
    Running 5 8:05
    v median +1:51
    1000m Row 6:17
    v median +0:55
  6. Block 06 10:54
    Running 6 8:32
    v median +2:22
    200m Farmers Carry 2:22
    v median +0:08
  7. Block 07 15:40
    Running 7 8:15
    v median +2:02
    100m Sandbag Lunges 7:25
    v median +2:31
  8. Block 08 20:23
    Running 8 10:00
    v median +3:15
    Wall Balls 10:23
    v median +4:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
1:11
0:13 0:58
B3 · 50m Sled Pull
0:58
0:03 0:55
B4 · 80m Burpee Broad Jump
2:05
0:21 1:44
B5 · 1000m Row
0:24
0:04 0:20
B6 · 200m Farmers Carry
0:42
0:29 0:13
B7 · 100m Sandbag Lunges
0:52
0:24 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:16 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272