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Poland / Katowice 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Garry Martin & Laura Nelson — Katowice 2025

Mixed 40-44 n = 275
Finish · net time
1:22:30
+4:10 v median 1:18:20
Course −0:53 v season average ±0:26 · 175 teams
Mixed
179/275
40-44
38/62
Field beaten
35%

The race, in three figures

Biggest gain
50m Sled Pull
−0:22
v median
82/275
Rank
Biggest loss
Wall Balls
+0:46
v median
219/275
Rank

The race, in words

1:22:30 at Katowice 2025 put Garry Martin & Laura Nelson 179th of 275 mixed teams in the Doubles Open division.

On the wall balls the field had the edge, by 0:46. A harder second half: 2:40 more lost to the middle of the field after halfway than before it.

Katowice gave the field time back: about 0:53 faster than the average race this season, by 175 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:34
    v median +0:18
    v median +0:08
  2. Block 02 7:23
    Running 2 5:59
    v median +0:32
    v median −0:11
  3. Block 03 9:28
    Running 3 6:31
    v median +0:43
    v median −0:22
  4. Block 04 9:58
    Running 4 6:39
    v median +0:51
    v median −0:07
  5. Block 05 11:22
    Running 5 6:46
    v median +0:50
    1000m Row 4:36
    v median +0:03
  6. Block 06 8:11
    Running 6 6:23
    v median +0:31
    v median +0:04
  7. Block 07 10:39
    Running 7 6:35
    v median +0:41
    v median +0:20
  8. Block 08 12:03
    Running 8 6:59
    v median +0:54
    Wall Balls 5:04
    v median +0:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
0:49
0:12 0:37
B3 · 50m Sled Pull
0:40
0:04 0:36
B4 · 80m Burpee Broad Jump
0:59
0:21 0:38
B5 · 1000m Row
0:20
0:04 0:16
B6 · 200m Farmers Carry
0:44
0:35 0:09
B7 · 100m Sandbag Lunges
0:33
0:18 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 271

A pace, not a person: at every mat, the middle of the 271 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:54 behind

Elsewhere

The board

Doubles Open · Mixed at Katowice 2025

See this race on page 4
Source Official
Event
Katowice 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI98D
Measured against
Mixed · n = 275