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Poland / Katowice 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Anna Kominek & Damian Gawlak — Katowice 2025

Anna Kominek Damian Gawlak
Mixed XU29 n = 275
Finish · net time
1:22:58
+4:38 v median 1:18:20
Course −0:53 v season average ±0:26 · 175 teams
Mixed
183/275
XU29
45
Field beaten
34%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:39
v median
39/275
Rank
Biggest loss
50m Sled Push
+0:04
v median
158/275
Rank

The race, in words

Anna Kominek & Damian Gawlak finished 183rd of 275 mixed teams in the Doubles Open division at Katowice 2025, in 1:22:58.

The sandbag lunges were where this race was made, 0:39 ahead of the median.

Katowice gave the field time back: about 0:53 faster than the average race this season, by 175 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:50
    v median +0:34
    1000m SkiErg 4:07
    v median −0:04
  2. Block 02 7:48
    Running 2 6:09
    v median +0:42
    50m Sled Push 1:39
    v median +0:04
  3. Block 03 9:34
    Running 3 6:40
    v median +0:52
    50m Sled Pull 2:54
    v median −0:25
  4. Block 04 9:55
    Running 4 6:52
    v median +1:04
    80m Burpee Broad Jump 3:03
    v median −0:23
  5. Block 05 11:21
    Running 5 6:59
    v median +1:03
    1000m Row 4:22
    v median −0:11
  6. Block 06 8:16
    Running 6 6:35
    v median +0:43
    200m Farmers Carry 1:41
    v median −0:03
  7. Block 07 10:01
    Running 7 6:56
    v median +1:02
    100m Sandbag Lunges 3:05
    v median −0:39
  8. Block 08 11:19
    Running 8 7:18
    v median +1:13
    Wall Balls 4:01
    v median −0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
1:05
0:10 0:55
B3 · 50m Sled Pull
0:51
0:04 0:47
B4 · 80m Burpee Broad Jump
1:27
0:19 1:08
B5 · 1000m Row
0:30
0:03 0:27
B6 · 200m Farmers Carry
0:40
0:31 0:09
B7 · 100m Sandbag Lunges
0:41
0:14 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 271

A pace, not a person: at every mat, the middle of the 271 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:22 behind

Elsewhere

The board

Doubles Open · Mixed at Katowice 2025

See this race on page 4
Source Official
Event
Katowice 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI98D
Measured against
Mixed · n = 275