The race, in three figures
The race, in words
1:27:25 at Katowice 2025 put Dominic Adam & Emma Clure 212th of 275 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:41. Paced to finish: the second half went 3:37 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Katowice gained about 0:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 6:52v median +2:36
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Block 02 7:56Running 2 5:52v median +0:25
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Block 03 9:42Running 3 5:44v median −0:04
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Block 04 10:17Running 4 6:27v median +0:39
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Block 05 10:52Running 5 6:11v median +0:15
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Block 06 8:01Running 6 5:49v median −0:03
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Block 07 11:12Running 7 5:47v median −0:07
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Block 08 11:05Running 8 6:03v median −0:02
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 271
A pace, not a person: at every mat, the middle of the 271 mixed teams who finished.