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Poland / Katowice 2025 / Doubles Open · Mixed / Season 7 (2024/25)

James Shaul & Lauren Shaul — Katowice 2025

Lauren Shaul James Shaul
Mixed XU29 n = 275
Finish · net time
1:38:29
+20:09 v median 1:18:20
Course −0:53 v season average ±0:26 · 175 teams
Mixed
252/275
XU29
69
Field beaten
8%

The race, in three figures

Biggest gain
1000m SkiErg
+0:21
v median
242/275
Rank
Biggest loss
Wall Balls
+2:29
v median
259/275
Rank

The race, in words

1:38:29 at Katowice 2025 put James Shaul & Lauren Shaul 252nd of 275 mixed teams in the Doubles Open division.

The wall balls cost the most time: 2:29 slower than the median. A harder second half: 4:29 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Katowice gained about 0:53.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:31
    v median +1:15
    1000m SkiErg 4:32
    v median +0:21
  2. Block 02 8:48
    Running 2 6:52
    v median +1:25
    50m Sled Push 1:56
    v median +0:21
  3. Block 03 11:01
    Running 3 7:09
    v median +1:21
    50m Sled Pull 3:52
    v median +0:33
  4. Block 04 11:25
    Running 4 6:58
    v median +1:10
    80m Burpee Broad Jump 4:27
    v median +1:01
  5. Block 05 12:26
    Running 5 7:26
    v median +1:30
    1000m Row 5:00
    v median +0:27
  6. Block 06 9:31
    Running 6 7:25
    v median +1:33
    200m Farmers Carry 2:06
    v median +0:22
  7. Block 07 13:20
    Running 7 7:43
    v median +1:49
    100m Sandbag Lunges 5:37
    v median +1:53
  8. Block 08 15:03
    Running 8 8:16
    v median +2:11
    Wall Balls 6:47
    v median +2:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
1:15
0:12 1:03
B3 · 50m Sled Pull
1:06
0:11 0:55
B4 · 80m Burpee Broad Jump
1:36
0:27 1:09
B5 · 1000m Row
0:40
0:04 0:36
B6 · 200m Farmers Carry
0:52
0:39 0:13
B7 · 100m Sandbag Lunges
0:53
0:34 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 271

A pace, not a person: at every mat, the middle of the 271 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:53 behind

Elsewhere

The board

Doubles Open · Mixed at Katowice 2025

See this race on page 6
Other races by this team
Source Official
Event
Katowice 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI98D
Measured against
Mixed · n = 275