The race, in three figures
The race, in words
Jørgen Gustavsen & Ida Martine Johansen finished 262nd of 275 mixed teams in the Doubles Open division at Katowice 2025, in 1:42:58.
The sandbag lunges cost the most time: 1:52 slower than the median. Stronger after halfway: 1:04 better against the middle of the field than before it.
Katowice gave the field time back: about 0:53 faster than the average race this season, by 175 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:08Running 1 7:58v median +3:42
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Block 02 8:56Running 2 7:22v median +1:55
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Block 03 11:45Running 3 7:37v median +1:49
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Block 04 12:46Running 4 8:04v median +2:16
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Block 05 12:36Running 5 7:59v median +2:03
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Block 06 10:14Running 6 8:16v median +2:24
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Block 07 13:21Running 7 7:45v median +1:51
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Block 08 12:49Running 8 8:24v median +2:19
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 271
A pace, not a person: at every mat, the middle of the 271 mixed teams who finished.