The race, in three figures
The race, in words
Raúl Capitán finished in the top 10% of the field at Vienna 2025, in 59:57 for 68th of 1,356 men in the Open division.
The burpee broad jumps were where this race was made, 2:17 ahead of the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first. Time in the roxzone, 3:47, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Vienna gained about 2:53.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:54Running 1 4:06v median −0:32
-
Block 02 5:46Running 2 3:55v median −0:44
-
Block 03 7:16Running 3 4:00v median −0:56
-
Block 04 6:42Running 4 3:58v median −0:57
-
Block 05 8:07Running 5 3:58v median −1:06
-
Block 06 5:14Running 6 3:45v median −1:11
-
Block 07 7:21Running 7 4:07v median −0:50
-
Block 08 7:58Running 8 4:30v median −1:02
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 1352
A pace, not a person: at every mat, the middle of the 1,352 men who finished.