The race, in three figures
The race, in words
A top 10% finish for Nathan Fletcher at Vienna 2025: 1:02:13, 110th of 1,356 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:46 on the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first. Time in the roxzone, 3:33, was faster than 95% of the field.
The field ran 2:50 faster at Vienna 2025 than at Manchester 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:17v median −0:21
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Block 02 6:36Running 2 4:00v median −0:39
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Block 03 6:58Running 3 4:01v median −0:55
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Block 04 7:24Running 4 4:06v median −0:49
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Block 05 8:21Running 5 4:04v median −1:00
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Block 06 5:35Running 6 4:06v median −0:50
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Block 07 7:00Running 7 4:06v median −0:51
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Block 08 8:24Running 8 4:20v median −1:12
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Men · n = 1352
A pace, not a person: at every mat, the middle of the 1,352 men who finished.