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Austria / Vienna 2025 / Relay · Mixed / Season 7 (2024/25)

Angelika Grünbeck & Isabella Grünbeck & Johannes Grünbeck & Lucas Panzenböck — Vienna 2025

Mixed U40 n = 52
Finish · net time
1:18:13
+4:05 v median 1:14:08
Mixed
31/52
U40
24
Field beaten
40%

The race, in three figures

Field beaten
99%
Runs
26%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
17/52
Rank
Biggest loss
100m Sandbag Lunges
+3:43
v median
51/52
Rank

The race, in words

Angelika Grünbeck & Isabella Grünbeck & Johannes Grünbeck & Lucas Panzenböck finished 31st of 52 mixed teams in the Relay division at Vienna 2025, in 1:18:13.

Legs and stations told different stories: 99% of the field beaten on the runs, 26% on the stations. The sandbag lunges cost the most time: 3:43 slower than the median. A harder second half: 3:00 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 4:48
    v median +0:01
    1000m SkiErg 5:17
    v median +0:31
  2. Block 02 7:11
    Running 2 5:05
    v median +0:44
    50m Sled Push 2:06
    v median −0:03
  3. Block 03 6:57
    Running 3 3:58
    v median −0:23
    50m Sled Pull 2:59
    v median −0:28
  4. Block 04 10:22
    Running 4 5:02
    v median +0:31
    80m Burpee Broad Jump 5:20
    v median +0:42
  5. Block 05 8:32
    Running 5 4:11
    v median −0:41
    1000m Row 4:21
    v median −0:28
  6. Block 06 7:37
    Running 6 5:40
    v median +0:55
    200m Farmers Carry 1:57
    v median +0:15
  7. Block 07 12:48
    Running 7 4:53
    v median +0:14
    100m Sandbag Lunges 7:55
    v median +3:43
  8. Block 08 9:27
    Running 8 4:36
    v median −0:37
    Wall Balls 4:51
    v median +0:29

Roxzone, per block

Approach · Exit 0:55

B1 · 1000m SkiErg
0:54
0:22 0:32
B2 · 50m Sled Push
0:34
0:02 0:32
B3 · 50m Sled Pull
0:44
0:05 0:39
B4 · 80m Burpee Broad Jump
0:29
0:05 0:24
B5 · 1000m Row
0:45
0:24 0:21
B6 · 200m Farmers Carry
0:59
0:42 0:17
B7 · 100m Sandbag Lunges
0:56
0:40 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 51

A pace, not a person: at every mat, the middle of the 51 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:06 behind

Elsewhere

The board

Relay · Mixed at Vienna 2025

See this race on page 1
Source Official
Event
Vienna 2025
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI999
Measured against
Mixed · n = 52