The race, in three figures
The race, in words
1:10:34 at Vienna 2025 put George Forrester 357th of 1,356 men in the Open division, ahead of 74% of the field.
The sandbag lunges were where this race was made, 1:15 ahead of the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
The field ran 2:39 faster at Vienna 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 4:12v median −0:26
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Block 02 6:17Running 2 4:18v median −0:21
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Block 03 8:55Running 3 5:10v median +0:14
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Block 04 9:26Running 4 4:52v median −0:03
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Block 05 9:00Running 5 4:40v median −0:24
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Block 06 6:26Running 6 4:48v median −0:08
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Block 07 8:15Running 7 4:50v median −0:07
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Block 08 10:10Running 8 5:13v median −0:19
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 1352
A pace, not a person: at every mat, the middle of the 1,352 men who finished.