The race, in three figures
The race, in words
1:11:06 at Vienna 2025 put David Hereth 387th of 1,356 men in the Open division, ahead of 72% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 51% on the stations. The sandbag lunges were where this race was made, 1:05 ahead of the median. Paced to finish: the second half went 3:01 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Vienna gained about 2:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:38v median +0:00
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Block 02 7:11Running 2 3:57v median −0:42
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Block 03 8:53Running 3 4:03v median −0:53
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Block 04 8:18Running 4 4:06v median −0:49
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Block 05 9:12Running 5 4:09v median −0:55
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Block 06 5:54Running 6 3:52v median −1:04
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Block 07 7:34Running 7 3:59v median −0:58
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Block 08 9:50Running 8 4:20v median −1:12
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 1352
A pace, not a person: at every mat, the middle of the 1,352 men who finished.