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Austria / Vienna 2025 / Individual Open · Men / Season 7 (2024/25)

Heiko Damaske

RSA M 25-29 n = 1356
Finish · net time
1:21:53
+3:27 v median 1:18:26
Course −2:53 v season average ±0:11 · 960 athletes
Men
806/1356
25-29
148/241
Field beaten
41%

The race, in three figures

Field beaten
63%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
271/1356
Rank
Biggest loss
Wall Balls
+2:01
v median
1141/1356
Rank

The race, in words

Heiko Damaske finished 806th of 1,356 men in the Open division at Vienna 2025, in 1:21:53.

Legs and stations told different stories: 63% of the field beaten on the runs, 22% on the stations. On the wall balls the field had the edge, by 2:01.

This was a quick course. Against their other races this season, the people who raced Vienna gained about 2:53.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:19
    v median −0:19
    v median +0:08
  2. Block 02 7:37
    Running 2 4:23
    v median −0:16
    v median +0:40
  3. Block 03 9:11
    Running 3 4:41
    v median −0:15
    v median +0:26
  4. Block 04 11:15
    Running 4 4:39
    v median −0:16
    v median +1:35
  5. Block 05 10:14
    Running 5 4:55
    v median −0:09
    1000m Row 5:19
    v median +0:39
  6. Block 06 6:12
    Running 6 4:37
    v median −0:19
    v median −0:18
  7. Block 07 10:00
    Running 7 4:43
    v median −0:14
    v median +0:37
  8. Block 08 12:58
    Running 8 5:29
    v median −0:03
    Wall Balls 7:29
    v median +2:01

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:37
0:19 0:18
B2 · 50m Sled Push
0:38
0:03 0:35
B3 · 50m Sled Pull
0:54
0:06 0:48
B4 · 80m Burpee Broad Jump
0:28
0:06 0:22
B5 · 1000m Row
0:55
0:25 0:30
B6 · 200m Farmers Carry
1:05
0:42 0:23
B7 · 100m Sandbag Lunges
1:13
0:44 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1352

A pace, not a person: at every mat, the middle of the 1,352 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:30 behind

Elsewhere

The board

Individual Open · Men at Vienna 2025

See this race on page 17
Source Unofficial
Event
Vienna 2025
Division
HYROX
Contest
H_JGDMS4JI999
Measured against
Men · n = 1356