The race, in three figures
The race, in words
1:30:56 at Vienna 2025 put Kris John William 1,075th of 1,356 men in the Open division.
The sandbag lunges cost the most time: 2:08 slower than the median. A harder second half: 3:23 more lost to the middle of the field after halfway than before it.
Vienna gave the field time back: about 2:53 faster than the average race this season, by 960 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:34v median +0:56
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Block 02 7:47Running 2 5:19v median +0:40
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Block 03 9:20Running 3 5:20v median +0:24
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Block 04 12:34Running 4 6:03v median +1:08
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Block 05 10:36Running 5 6:05v median +1:01
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Block 06 8:04Running 6 6:02v median +1:06
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Block 07 12:54Running 7 6:06v median +1:09
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Block 08 13:44Running 8 6:12v median +0:40
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 1352
A pace, not a person: at every mat, the middle of the 1,352 men who finished.