Skip to content
Vienna / HYROX / Season 7 (2024/25)

Ashraf Haque

GBR M 25-29 n = 1356
Finish · net time
1:33:35
+15:09 v median 1:18:26
Men
1134/1356
25-29
200/241
Field beaten
16%

The race, in three figures

Field beaten
16%
Runs
22%
Stations
Biggest gain
1000m Row
+0:02
v median
726/1356
Rank
Biggest loss
Wall Balls
+1:56
v median
1129/1356
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:23
    v median +0:45
    1000m SkiErg 4:36
    v median +0:19
  2. Block 02 9:14
    Running 2 5:30
    v median +0:51
    50m Sled Push 3:44
    v median +1:10
  3. Block 03 11:13
    Running 3 5:57
    v median +1:01
    50m Sled Pull 5:16
    v median +1:12
  4. Block 04 10:57
    Running 4 5:47
    v median +0:52
    80m Burpee Broad Jump 5:10
    v median +0:09
  5. Block 05 10:44
    Running 5 6:02
    v median +0:58
    1000m Row 4:42
    v median +0:02
  6. Block 06 8:42
    Running 6 6:17
    v median +1:21
    200m Farmers Carry 2:25
    v median +0:32
  7. Block 07 11:42
    Running 7 6:20
    v median +1:23
    100m Sandbag Lunges 5:22
    v median +0:42
  8. Block 08 14:07
    Running 8 6:43
    v median +1:11
    Wall Balls 7:24
    v median +1:56

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:42
0:23 0:19
B2 · 50m Sled Push
0:28
0:04 0:24
B3 · 50m Sled Pull
1:06
0:09 0:57
B4 · 80m Burpee Broad Jump
0:33
0:19 0:14
B5 · 1000m Row
1:06
0:31 0:35
B6 · 200m Farmers Carry
1:50
1:07 0:43
B7 · 100m Sandbag Lunges
1:16
0:48 0:28
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1352

A pace, not a person: at every mat, the middle of the 1,352 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:12 behind
Source Unofficial
Event
Vienna
Division
HYROX
Contest
H_JGDMS4JI999
Measured against
Men · n = 1356