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Vienna / HYROX / Season 7 (2024/25)

Nicola Exler

GER W 30-34 n = 684
Finish · net time
1:13:19
−12:20 v median 1:25:39
Women
119/684
30-34
23/142
Field beaten
83%

The race, in three figures

Field beaten
86%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−1:04
v median
78/684
Rank
Biggest loss
80m Burpee Broad Jump
+0:11
v median
378/684
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:31
    v median −0:38
    1000m SkiErg 4:45
    v median −0:10
  2. Block 02 6:07
    Running 2 4:17
    v median −0:54
    50m Sled Push 1:50
    v median −0:29
  3. Block 03 8:32
    Running 3 4:36
    v median −0:52
    50m Sled Pull 3:56
    v median −0:49
  4. Block 04 10:53
    Running 4 4:45
    v median −0:43
    80m Burpee Broad Jump 6:08
    v median +0:11
  5. Block 05 9:32
    Running 5 4:43
    v median −0:51
    1000m Row 4:49
    v median −0:20
  6. Block 06 6:28
    Running 6 4:41
    v median −0:46
    200m Farmers Carry 1:47
    v median −0:13
  7. Block 07 7:51
    Running 7 4:28
    v median −1:00
    100m Sandbag Lunges 3:23
    v median −1:04
  8. Block 08 10:23
    Running 8 5:07
    v median −0:56
    Wall Balls 5:16
    v median −0:12

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:31
0:15 0:16
B2 · 50m Sled Push
0:28
0:04 0:24
B3 · 50m Sled Pull
0:50
0:07 0:43
B4 · 80m Burpee Broad Jump
0:20
0:09 0:11
B5 · 1000m Row
0:48
0:24 0:24
B6 · 200m Farmers Carry
0:46
0:35 0:11
B7 · 100m Sandbag Lunges
0:42
0:34 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 680

A pace, not a person: at every mat, the middle of the 680 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:09 ahead
Source Unofficial
Event
Vienna
Division
HYROX
Contest
H_JGDMS4JI999
Measured against
Women · n = 684