The race, in three figures
The race, in words
1:16:49 at Vienna 2025 put Karen Hackney 184th of 684 women in the Open division, ahead of 73% of the field.
Nowhere gained more than the wall balls: 1:19 on the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Vienna gained about 3:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:55v median −0:14
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Block 02 7:15Running 2 4:58v median −0:13
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Block 03 9:52Running 3 5:11v median −0:17
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Block 04 9:46Running 4 5:07v median −0:21
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Block 05 10:08Running 5 5:12v median −0:22
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Block 06 6:57Running 6 5:14v median −0:13
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Block 07 8:46Running 7 5:17v median −0:11
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Block 08 9:51Running 8 5:42v median −0:21
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 680
A pace, not a person: at every mat, the middle of the 680 women who finished.