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Vienna / HYROX / Season 7 (2024/25)

Laura Niklaus

GER W 30-34 n = 684
Finish · net time
1:17:06
−8:33 v median 1:25:39
Women
192/684
30-34
43/142
Field beaten
72%

The race, in three figures

Field beaten
77%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
155/684
Rank
Biggest loss
Wall Balls
+0:10
v median
379/684
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:42
    v median −0:27
    1000m SkiErg 4:46
    v median −0:09
  2. Block 02 6:42
    Running 2 4:38
    v median −0:33
    50m Sled Push 2:04
    v median −0:15
  3. Block 03 9:38
    Running 3 4:47
    v median −0:41
    50m Sled Pull 4:51
    v median +0:06
  4. Block 04 10:11
    Running 4 4:52
    v median −0:36
    80m Burpee Broad Jump 5:19
    v median −0:38
  5. Block 05 10:07
    Running 5 4:58
    v median −0:36
    1000m Row 5:09
    v median +0:00
  6. Block 06 6:35
    Running 6 4:49
    v median −0:38
    200m Farmers Carry 1:46
    v median −0:14
  7. Block 07 8:47
    Running 7 5:03
    v median −0:25
    100m Sandbag Lunges 3:44
    v median −0:43
  8. Block 08 11:03
    Running 8 5:25
    v median −0:38
    Wall Balls 5:38
    v median +0:10

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:35
0:18 0:17
B2 · 50m Sled Push
0:26
0:04 0:22
B3 · 50m Sled Pull
0:51
0:07 0:44
B4 · 80m Burpee Broad Jump
0:22
0:06 0:16
B5 · 1000m Row
0:43
0:24 0:19
B6 · 200m Farmers Carry
0:57
0:38 0:19
B7 · 100m Sandbag Lunges
0:48
0:41 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 680

A pace, not a person: at every mat, the middle of the 680 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:22 ahead
Source Unofficial
Event
Vienna
Division
HYROX
Contest
H_JGDMS4JI999
Measured against
Women · n = 684