The race, in three figures
The race, in words
Aabir Lyaakoubi finished 228th of 684 women in the Open division at Vienna 2025, in 1:19:09, faster than 67% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 48% on the stations. Nowhere gained more than the sandbag lunges: 0:32 on the median. Stronger after halfway: 3:35 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Vienna gained about 3:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 4:47v median −0:22
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Block 02 7:09Running 2 4:31v median −0:40
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Block 03 9:52Running 3 4:44v median −0:44
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Block 04 11:06Running 4 4:47v median −0:41
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Block 05 10:01Running 5 4:49v median −0:45
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Block 06 6:42Running 6 4:46v median −0:41
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Block 07 8:43Running 7 4:48v median −0:40
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Block 08 10:11Running 8 5:11v median −0:52
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 680
A pace, not a person: at every mat, the middle of the 680 women who finished.