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Vienna / HYROX / Season 7 (2024/25)

Lena Gharabaghi

AUT W 16-24 n = 684
Finish · net time
1:22:53
−2:46 v median 1:25:39
Women
294/684
16-24
57/99
Field beaten
57%

The race, in three figures

Field beaten
54%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
217/684
Rank
Biggest loss
1000m Row
−0:05
v median
295/684
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:49
    v median −0:20
    1000m SkiErg 4:37
    v median −0:18
  2. Block 02 7:07
    Running 2 4:59
    v median −0:12
    50m Sled Push 2:08
    v median −0:11
  3. Block 03 10:08
    Running 3 5:34
    v median +0:06
    50m Sled Pull 4:34
    v median −0:11
  4. Block 04 10:54
    Running 4 5:20
    v median −0:08
    80m Burpee Broad Jump 5:34
    v median −0:23
  5. Block 05 10:40
    Running 5 5:36
    v median +0:02
    1000m Row 5:04
    v median −0:05
  6. Block 06 7:08
    Running 6 5:20
    v median −0:07
    200m Farmers Carry 1:48
    v median −0:12
  7. Block 07 9:30
    Running 7 5:32
    v median +0:04
    100m Sandbag Lunges 3:58
    v median −0:29
  8. Block 08 11:07
    Running 8 6:07
    v median +0:04
    Wall Balls 5:00
    v median −0:28

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:35
0:18 0:17
B2 · 50m Sled Push
0:54
0:21 0:33
B3 · 50m Sled Pull
1:04
0:10 0:54
B4 · 80m Burpee Broad Jump
0:30
0:09 0:21
B5 · 1000m Row
0:59
0:30 0:29
B6 · 200m Farmers Carry
1:30
0:51 0:39
B7 · 100m Sandbag Lunges
1:28
0:57 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 680

A pace, not a person: at every mat, the middle of the 680 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:35 ahead
Source Unofficial
Event
Vienna
Division
HYROX
Contest
H_JGDMS4JI999
Measured against
Women · n = 684